Journal

Have you noticed a change in your mood lately? Do colder and darker months seem harder to bare? Does this happen every year around the same time? Have you heard of seasonal affective disorder? Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late fall and early ... Continue Reading

Many people struggling with recovery fail because they do so for the wrong reasons. If you are ordered by the court, or do so to fulfill some explanation by family members or a loved one, your motivation might not be as authentic and therefore will cause you difficulties in the long run. People struggling with addiction will have more success if ... Continue Reading

There’s no doubt that most people dealing with an addiction would like to get sober. The issue, however, is that people who struggle with addiction often don’t know how to do so. The concept of getting clean seems so overwhelming, that many addicts remain in addiction because they don’t know what other options are available to them. Here are two ... Continue Reading