Sadness is a feeling that overcomes the best of us in various parts of our life. Despite what people may tell you, or what their social media post reveal, we all experience it. Depression is something that is experienced often as well. In fact, here are a few statistics on depression: Major depressive disorder affects approximately 17.3 ... Continue Reading
The Cycle of Domestic Violence
Many people struggle with understanding the cycle of violence. As a result, they often find themselves in violent situations. Take a moment to review the patterns associated with the cycle of violence. As you get into your next relationship, or by examining the one that you are in, please think about these cycles and tips and be honest about its ... Continue Reading
The Importance of Nutrition in Recovery from Addiction
Completing drug rehab is the first step in beginning a recovery program. Many addicts, while recognizing the toll addiction has taken on their relationships, don’t realize the additional affects it has had on their physical health and wellbeing. Addiction often leads to malnourishment, which forces the body to work in less than optimal conditions. ... Continue Reading
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